Thursday 25 August 2016

Take Care of Yourself...

Once you are in your early forties and not interested in self care, don't get delayed. It is high time now. Get ready for self care. Taking good care of yourself is the paramount to your healthy and happy life. Go for a holistic life, balancing mind body and soul.
Remember when we think about gooseberry our mouth will get watered. Here our thought acted on our body. Taking care of body supports mind and soul, taking care of mind supports body and soul and taking care of soul supports body and mind.
Healthy food is the important factor, along with good hygiene, healthy social connections, pampering your passions, better relaxation and strong and lovable family connections are some of the factors to take into consideration while you want to attend yourself.

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