How to keep up Immunity...

First of all get rid of fear to enhance your immunity. Fear is our first enemy to degrade us in all means. If there is a viral infection and if you are afraid of getting sick you will be affected the very next day. Keep your mind free of fear, doubt and worries you can stay in the high road of immunity.
Keep your mind pure.
Behave with others in a positive attitude.
Love the world to spread happiness.
Love others from your heart.
Forget 'I' feel and always be in a 'WE' feel to enjoy oneness and harmony.
The results are amazing by protecting yourself from negative energy.
You know why?
All the cells in our body are in harmony. The moment we hate others or something the cells start struggling from the directions of the brain. When the cells are under pressure the diseases and infections are more accessible to our body. This weakens you and decrease your immunity level.
Being grateful to the Universe and thankful for the life we are enjoying is the important key in our beautiful life.
Instead of 'I' feel, go for 'WE' feel. Then see 'illness' change to 'wellness'.
So live in a 'WE' feel and convert our 'illness' to 'wellness' to increase our immunity.