Sunday 8 January 2017

Voluteering and Health

Volunteering is a social approach to health and happiness especially in seniors. Volunteering leads them to positive outcomes such as escaping from dependency and loneliness enhancing strong links with the community. Volunteering is a great activity that tends to improve social support. It has a significant positive association with life satisfaction. Formal volunteering has direct impact on wellness, physical health and longevity. Those who are involved in multiple volunteer roles in their life journey are more likely to have positive attitude, healthy life styles, better education, anti-aging benefits, loving family and a strong social bond. Volunteering builds a solid support to keep you healthy and protects you to get ready to overcome challenges in your life. People need people is the essence of volunteering. Helping others kindles happiness.

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