What to delete? In this cyber world we are in a practice of deleting so many things a day. Why we are deleting them from our smart phone, iPhone, iPad and laptop. Because we need to make our phone always smart. That is the reason, when our phone hangs or works slow we delete all the unwanted files, messages, pictures, data and many more. When the unwanted or the less important things are deleted the system is healthy and smart. This is a great example to keep our own life smart and happy. Delete all the unwanted things and unwanted memories from our life. If we are able to practice it on a daily basis it is well and good. Make it a daily exercise to focus on the unpleasant experience we had on the day, write it down imaginarily and tear it into small bits and deposit in the garbage bin. All the unpleasant things are gone. Now we have extra space in us to enjoy life healthy and happy.
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