Wednesday, 4 January 2017

Smile even if you have to fake it....

I want to be clean in my kitchen always. My husband doesn't care. One day he asked for a cup of water in the kitchen. While handing over he spilled it. But he was least bothered, said a sorry with a beautiful smile. I didn't care his smile, I was so sad and shouted, look, you made a mess here. I have to do more work now, like that I started telling a lot of things. Again he smiled at me and told, Oh my dear, why you are spending lot of energy and becoming sad. Take the tissue roll in front of you, go ahead and wipe the floor, that is a good exercise and e happy you had an extra work out today. By seeing his loving face I understood that I am the only person who stands against my happiness and peace.
Smile can easily lessen the chaos in daily life. Smiling at any thing even if it is fake can change our whole day. When we see a person smiling the brain activity of not only the person smiling but the person who returns the smile will also get boosted. If you make other people smile even if it is fake you are changing the way they see the things and they see you. The smile is a great way to make others feel less stress or happy. More smiling means less worrying.  

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