Smile beautifully and spread the waves of peace in and around...

Smile from heart is not at all artificial. We can feel the warmth, love and compassion from a beautiful smile and it is a valuable gift. I recollect the photographs of my parents in our album. They are with smiling faces in the pictures. The photos taught me lots and lots about love, kindness, hope, compassion, innocence, goodness, happiness, bliss and then what else. A beautiful smile is awesome. A beautiful smile can shift the situation of 'ego' to oneness. There comes the peace. We can spread peace. It is in our hands. So why to hesitate, let us smile and go ahead and experience peace and spread peace and do our part in changing the world to a better place.
Peace is absolutely associated with ego. 'Ego' means Edge God Out'. If we feel over confident in ourselves then we will not be considerate of others. When we forget to see the others and smile at others means we lack the showering of blessings. That is the lack of 'fear' in God. In my earlier posts I have told to get rid of fear. So here I want to correct this statement as lack of 'love' in God. Loving God is nothing that loving the 'Universe' and the other things and living beings where we belong. Love means, it is the ability to deal the adverse conditions in a pleasant way with a beautiful smile and with a mutual understanding. What we do for us and others is doing good for us only. Any negative deeds from one to others will results in pain and hurt of self and close ones. Doing good deeds helps to win the challenges and battles we face in our lives. The ultimate result is that we have peace on the earth and to make it heavenly for us and others.
I would like to share the rhyme of happiness here.
The time to be happy is now,
The place to be happy is here,
The way to be happy is to make someone happy and
Have a little heaven right here.
A small breathing exercise when we are not happy and able to smile. Assign five minutes for this exercise. This breathing can be done anywhere.
'Sit comfortably in a chair or if possible on a mat in cross legged posture.
Breath in slowly and deeply and feel that you are calming your body and mind. Breath out and smile. This allows you live in the present moment rather in the past. This helps you to understand you are now here to smile and be happy.'
If we are happy and service minded, we can smile and spread happiness and peace within, everyone in our family, our entire community and the Universe.
We have to practice simplicity, to stay humble and to love others. Once you are in it you can smile beautifully from your heart and wonders people and inspires with the positive energy around you.
Be joyful and greet others with a beautiful smile on your lips to spread the waves of peace in and around you. If we can behave peaceful, happy and smile as we go through our day, then no doubt we are taking away the gloominess and helping others to smile and stay in a happy mood. Through our happiness and smile we can cheer others and brighten the world and making a positive impact.
There is no loss in this deal.
We are making us good, making others good thus benefitting everyone around us.