Avoid Overthinking to find Peace in the present moment

We love to stay positive always, but sometimes it can be happened to get into negative thinking. Usually while we are organizing an event it is very important to delegate the activities to teams to get it done smoothly. If not we will worry about the past mistakes and current issues and stresses which will lead us to negative thoughts and results in negative outcomes. When one thing happened bad, we start to connect with all the past failures and be in a miserable situation. This can makes one to worry about the present event and things can easily go wrong.
So what to do is instead of overthinking on an event, start analyzing how to make it a success.
Overthinking become a pattern in those who are doing this frequently. Know the problem you have and take right action in the right time to stop overthinking by accepting your team and believe in delegating. Once the problems are solved and you are out of worries you are in the right path. Meditation and breathing exercises as a routine in your life helps to get away from overthinking. Get involved in discussing the progress on a systematic schedule which can makes you relaxed. The team is behind you to make it a success and the feel and feedback strengthens you and leave you stress free. Worries usually control the flow of life and block the flow of trust and love to others. Overthinking also makes the negative thoughts to become true. The more we worry the more negative happenings will be the result. So worrying is a misuse of  positive energy. To live happy and peaceful in the present moment be mindful in your thoughts.