Peace of Mind is important for Inner Peace and Outer Peace

One, having  peace in his own mind, can only create a peaceful atmosphere. Peace of mind is the only success key to lead a happy and healthy life. Peace of mind is really so great to be in a calm state with no worries, fears, anxiety and stress. Having peace at mind means you are experiencing serenity and freedom. Human mind is always wandering. If you want to be in a calm state and if you work on it only can leave you in inner peace. If you are weak in controlling yourself, your whole world will be upset for you and others around you. It will also make you in a state blaming others to find excuses to save yourself. That again lead to more unhealthy situation and let the peace go far away from you.
Never ever loose your inner spirit even if you are upset.
Bring more peace of mind to experience calmness in difficult situations. Turn it into a habit to enjoy more peace in life.
 Get away from negative readings, shows and talk to avoid negative thinking, thoughts, sadness, anger and anxiety. When you go through such things you won't keep quiet, you start sharing those negative incidents with your dear and near ones leaving everybody stressed.
Learn to forget and forgive, because grudges will help to create ill feelings and anger. To let go negative feelings is one of the hardest thing. Lack of peace in mind leads one to low esteem and jealous. In long run it will lead to stress, anxiety and depression.
Embrace change and learn to adjust in the new situations with cheer and enthusiasm to find new ways to cope up with the change.

Live in the present and forget the unwanted and unhappy memories in the past. Past is gone and is a history, future is a dream and so is a mystery and present is here in our hands to experience 'God' within and 'God' in others.

Learn to focus our mind, not to take things personally, practice patience and don't get attached to anything. Try meditation and make it a habit to practice a few minutes every day which makes one happy and peaceful. This will make a difference in our mind and our lives. Inner peace leads to external peace and results in an overall peaceful life for us both in the inner and outer world.