Everyday is different and unique. Due to some unexpected and unpredictable reasons some days will have more pressure or stress or strain on us which is beyond our control. Commonly we spoil the day blaming on the external factors making us be in a safe place. Is that what we needed? Will this be a solution in our life to face challenges? Shall we become role models to our successors?
So what we need is to come out of the negativity and radiate positive vibes by experiencing Inner Peace'. That is in our own hands whether we need to have inner peace or to find excuses in every incident and be silly in life.
In my life I believe in the Supreme Power and visualise the golden rays showering on me filling my whole body with kindness and love, taking away all the negative thoughts and thus having the fresh feel of positive vibes in my heart, mind and soul.
My practical approach in life is,
To get away from problematic situations and people.
Avoid arguments with aggressive people.
Say no harm, think no harm and do no harm to others.
Trust the Supreme Power in my weaknesses and have gratitude in my strengths.
These strategies help me to let go of the stresses of daily life and achieve inner peace.
There is a saying, 'When you are happy, thousands are around you; and when sad or helpless, only your shadow.' That is the common thing we all frequently face in our lives. This clearly shows when life is uncertain and unstable there will be no external force for our security.
The inner stability and calmness is the only way to keep up positive energy in a dull and negative situation. Switch your focus to get engaged with some of your favourite activity like having a cup of hot tea, talking with your close one who cares you and who is bold in life, plan some activities in the evening with your family or take out your painting/ jewellery/drawing/stitching kits out and fix a target to change your mind from the hard and painful situation. This will allow your mind to take care and love yourself. Tell your close friend that you have started an art. The follow up by your friend will keep you going to finish the piece of work and get appreciated.
Now see, you are relaxed a little bit. Aren't you? Forget about the clouds of doubt and fear in you. Now focus on 'Peace'. You can achieve the and enjoy the peace within you. Is there any doubt?
No way, you are not having any trace of doubt about yourself. Get ready to experience 'Peace'.
Yes the 'Peace' within you. Nurture the present moment rather than the past or future. Put your favourite calm music as background to create a meditational mood and enjoy the divinity. Believe in the 'Supreme Power', entrust yourself with faith and surrender to the invisible force which lead us in our entire life journey. Now you are connected with the 'Supreme Power', feel the freshness, energy, support and enjoy the positive vibes within you. Inner Peace is a journey. Never be in a hurry to achieve your inner peace. It is a process. So take firm determination to achieve your 'Inner Peace'. Do it step by step and every day in a quiet and calm spirit. There will be challenges on the path of this process; but do not surrender yourself, go ahead with this valuable journey to attain your 'Inner Peace'.
When you find peace within yourself, you can live at peace with others even in adverse situations and spread positive vibes through out your life and the environment that surrounds you.
So what we need is to come out of the negativity and radiate positive vibes by experiencing Inner Peace'. That is in our own hands whether we need to have inner peace or to find excuses in every incident and be silly in life.
In my life I believe in the Supreme Power and visualise the golden rays showering on me filling my whole body with kindness and love, taking away all the negative thoughts and thus having the fresh feel of positive vibes in my heart, mind and soul.
My practical approach in life is,
To get away from problematic situations and people.
Avoid arguments with aggressive people.
Say no harm, think no harm and do no harm to others.
Trust the Supreme Power in my weaknesses and have gratitude in my strengths.
These strategies help me to let go of the stresses of daily life and achieve inner peace.
There is a saying, 'When you are happy, thousands are around you; and when sad or helpless, only your shadow.' That is the common thing we all frequently face in our lives. This clearly shows when life is uncertain and unstable there will be no external force for our security.
The inner stability and calmness is the only way to keep up positive energy in a dull and negative situation. Switch your focus to get engaged with some of your favourite activity like having a cup of hot tea, talking with your close one who cares you and who is bold in life, plan some activities in the evening with your family or take out your painting/ jewellery/drawing/stitching kits out and fix a target to change your mind from the hard and painful situation. This will allow your mind to take care and love yourself. Tell your close friend that you have started an art. The follow up by your friend will keep you going to finish the piece of work and get appreciated.
Now see, you are relaxed a little bit. Aren't you? Forget about the clouds of doubt and fear in you. Now focus on 'Peace'. You can achieve the and enjoy the peace within you. Is there any doubt?
No way, you are not having any trace of doubt about yourself. Get ready to experience 'Peace'.
Yes the 'Peace' within you. Nurture the present moment rather than the past or future. Put your favourite calm music as background to create a meditational mood and enjoy the divinity. Believe in the 'Supreme Power', entrust yourself with faith and surrender to the invisible force which lead us in our entire life journey. Now you are connected with the 'Supreme Power', feel the freshness, energy, support and enjoy the positive vibes within you. Inner Peace is a journey. Never be in a hurry to achieve your inner peace. It is a process. So take firm determination to achieve your 'Inner Peace'. Do it step by step and every day in a quiet and calm spirit. There will be challenges on the path of this process; but do not surrender yourself, go ahead with this valuable journey to attain your 'Inner Peace'.
When you find peace within yourself, you can live at peace with others even in adverse situations and spread positive vibes through out your life and the environment that surrounds you.
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